3 Delicious Flaxseed Pudding Recipes

Flaxseed Pudding: 3 Ways to Dive into Deliciousness! 

Flaxseed pudding: the unsung hero of the healthy eating world. Packed with omega 3, fibre and plant protein, and a delicious creamy texture, it’s a blank canvas for flavour exploration. Ditch the boring healthy breakfasts and dive into this trio of flaxseed pudding creations that are bursting with nutritious properties and vibrant flavours.  

The Essentials: 

Before we paint our pudding masterpieces, let’s gather our tools: 

• Linwoods Milled Flaxseed. 
• Milk of choice  
• Plain Greek Yogurt  
• Toppings of choice  

Blueberry Flaxseed Pudding 

Ingredients (Serves 1) 

• ½ cup milk  
• ½ cup blueberries – fresh or frozen 
• 2-3 tbsp Linwoods Milled Flaxseed 
• 1 Tbsp plain greek yogurt 
• Toppings: Yogurt and blueberries 

Method

1. Add ½ cup milk and ½ cup blueberries to a blender. Blend until smooth. 
2. Add blueberry mix along with milled flaxseed and plain greek yogurt to a mason jar or bowl.  
3. Mix together, seal with a lid and let sit in the fridge for a minimum of 3 hours, but preferably overnight. Stir together, then add toppings such as plain greek yogurt and fresh blueberries. 

Banana Split Flaxseed Pudding 

Ingredients (Serves 1) 

• ½ banana – mashed with a fork 
• ½ cup milk  
• 3 tbsp Linwoods Milled Flaxseed 
• Toppings – plain greek yogurt and banana slices 

Method 

1. Mash half of a ripe banana with a fork. 
2. Add the mashed banana, ½ cup milk, milled flaxseed to a mason jar or bowl. Mix together, seal with a lid and let sit in the fridge for a minimum of 3 hours, but preferably overnight.  
3. Stir together, then add toppings like greek yogurt and sliced bananas. 

Strawberries and Cream Flaxseed Pudding 

Ingredients (Serves 1) 

• ¾ cup milk – ¼ cup first layer, ½ cup second layer 
• ½ cup strawberries – fresh or frozen 
• 3 tbsp Milled Flaxseed – 2 tbsp first layer, 2 tbsp second layer 
• Toppings – plain greek yogurt and fresh strawberries 

Method 

1. Make the bottom layer: Add ½ cup strawberries, 1/4 cup milk, and 2 tbsp milled flaxseed to a blender. Blend until smooth and creamy. Pour into a mason jar, seal with a lid and let sit in the fridge for a minimum of 3 hours. 
2. Make the top layer: To make the top layer, combine ½ cup milk, 2 tbsp milled flaxseed flaxseed in a bowl or jar  and mix. Cover and add to refrigerator for minimum 3 hours. 
3. After chilling for 3 hours, stir each layer then pour pink top layer on top of the bottom layer in mason jar. Add toppings such as plain greek yogurt and fresh strawberries. 

 No matter your taste buds’ cravings, these flaxseed pudding variations promise a burst of flavour and nutrition. And remember, the possibilities are endless – let your creativity guide your spoon! Stay up to date with our recipes by following us on youtube